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shaelyritchey
Apr 28, 20224 min read
"Radical" Concepts in Mental Healthcare & My Own Care Interactions
This feels very personal to write, but here goes... There are some days that slowing down enough to attend appointments leaves me feeling...
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shaelyritchey
Apr 28, 20221 min read
Performative "Wokeness"
An important reflection point for professionals working in the eating disorder field... How well does your online appearance of...
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shaelyritchey
Apr 13, 20223 min read
37 Days
In February, there is only a hint of what will be. A damp chill still hangs in the air. lurking in the shadows, but there's a hint of...
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shaelyritchey
Apr 4, 20222 min read
Brief Thoughts on the Internal Family Systems Paradigm in Relation to Treating Trauma & EDs
I shared these brief thoughts through Vancouver Island Voices for Eating Disorders (VIVED) social media, but there is so much in this...
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shaelyritchey
Mar 28, 20226 min read
Transforming Moments of Pain, to Peace - Reclaiming My Authorship Project
I've written before about reclaiming authorship and the power of language, largely through advocating for collaborative treatment in my...
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shaelyritchey
Mar 13, 20226 min read
Fostering Inclusivity When It Comes To Lived Experience
I have been thinking a lot lately about lived/living experience and how we honour this without gatekeeping that form of wisdom, as well...
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shaelyritchey
Mar 11, 20222 min read
The Space Between
Healing lies in the space between the initial thought, urge, impulse, or behaviour of the eating disorder, and our healthy selves....
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shaelyritchey
Mar 1, 20221 min read
Lessons From Each Month of the Year - February
What I have learned (unlearned, or may still be learning) from the month of February… Trust is something that is earned, not something...
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shaelyritchey
Feb 28, 20224 min read
You Are Loved
I wrote this piece with a particular person in mind. It was originally published on the Looking Glass blog There is a place I go when I...
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shaelyritchey
Feb 21, 20221 min read
Truly Collaborative Care
"One cannot treat [those struggling with an eating disorder] from the "outside," meaning treating the patient/client in a one-person -...
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shaelyritchey
Feb 20, 20221 min read
Trust is Earned - Thoughts on "Trust" in Therapeutic Interactions & Healthcare Settings
When working with patients, clients, or individuals seeking support, we must remember that trust is not something any professional is...
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shaelyritchey
Feb 2, 20222 min read
National Eating Disorders Awareness Week 2022 - Everyone Has A Role To Play"
February 1-7 is National Eating Disorders Awareness Week (EDAW) in Canada. This year's campaign, "Everyone has a role to play," aims to...
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shaelyritchey
Jan 15, 20226 min read
"Chronic" - An Exploration of the Harmful Effects of Labels & Language
This is an older blog post I wrote that I have gone back through and updated/adjusted as my understanding and view of things has changed....
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shaelyritchey
Jan 11, 202211 min read
Exploring Spectrum-Based Diagnoses - Reflecting On How We Classify Eating Disorders
An eating disorder is an eating disorder is an eating disorder... That is pretty much the summary of what I have to say here, but let's...
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shaelyritchey
Jan 10, 20222 min read
Digging Deeper - Fostering Inclusivity and Healing in Intensive Treatment Settings
When it comes to eating disorder (and other mental health) treatment settings and a patient's "suitability" (as deemed by professionals),...
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shaelyritchey
Jan 6, 20227 min read
Unpacking the Word "Choice" in Recovery
This is an updated piece I wrote for the Jessie's Legacy blog in 2018. I find it interesting to re-visit some of the things I have...
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shaelyritchey
Dec 31, 20217 min read
Raising Awareness Without Further Feeding Into Eating Disorder Stereotypes
When I was younger and I first became ill, went through treatment, and the whole shebang, I toyed with the idea of writing a book about...
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shaelyritchey
Dec 12, 20218 min read
The Ever Unfolding
CW - depression, suicidality, eating disorders (no specifics numbers or details.) Please take care of yourself when reading this. This is...
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shaelyritchey
Dec 11, 20214 min read
The Not-So-Easily-Measured (What Are The Dangers of Prioritizing Objectivity in Mental Health Care?)
Western medicine today, like much of science, prioritizes objectivity and quantitative research (what can be empirically investigated and...
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shaelyritchey
Dec 4, 20212 min read
Lived Experience Panels & The Importance of Broadening the Narrative Around Eating Disorders
Networking and educational opportunities for professionals are a critical part of advancing areas of study and practice in healthcare. It...
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