Lately I’ve been going out each afternoon to seek a “good” photo of a varied thrush in the autumn landscape. Thus far, this (see below)...

November 8th, 2023 and a sense of hope and belief in the possibility of change feels so much like the tides of the Pacific, it comes and...

I don’t know what to say about 2022 - so much takes place behind the lens of a camera. It has been as much a means of avoidance as it has...

Finding a starting place to write about anything, let alone hope and how to gather a greater sense of it when your words have run dry is...

(CW - please take care reading this piece. It touches on depression, suicidality and the search for hope.) These past couple months, as...

How can I too, hold a seemingly intangible design of something more in my tattered mind? buffeted by the wind, how do I know where to...

Please note that I have written this piece on a mix of hard days and easier days over the past while. It is true, but it is also written...

It is strange how much I wrote in 2020 that I do not even remember. It was not an easy year - a year I almost wore away. Standing here in...

One of the best essays I have ever come across is Leslie Jamison’s “Grand Unified Theory of Female Pain” (in her book, “The Empathy...

What I have learned (unlearned, or may still be learning) from the month of July... Oh if I could only show you the hidden cost of being...

Where do you go when you no longer trust eating disorder care (as you know it), but have long depended on it (at times being healed by...

What I have learned (unlearned, or may still be learning) from the month of June... “We must take sides. Neutrality helps the oppressor,...

It is important to reflect on where different eating disorder therapies and programs perpetuate the struggle for individuals to practice...

What I have learned (unlearned, or may still be learning) from the month of May... No matter the seeming strength of my voice, when it is...

What I have learned (unlearned, or may still be learning) from the month of April… How good it feels to step back into the role of nurse,...

This feels very personal to write, but here goes... There are some days that slowing down enough to attend appointments leaves me feeling...

In February, there is only a hint of what will be. A damp chill still hangs in the air. lurking in the shadows, but there's a hint of...

What I have learned (unlearned, or may still be learning) from the month of March… Look up, look down, around, again and again. There is...

I've written before about reclaiming authorship and the power of language, largely through advocating for collaborative treatment in my...

I do not typically speak to specifics in my own healing journey at present. My fear is negatively impacting others or unintentionally...