Lately I’ve been going out each afternoon to seek a “good” photo of a varied thrush in the autumn landscape. Thus far, this (see below)...

CW - discussion of depression & suicidality 3 years ago today I was reaching my breaking point after months of reaching out for help with...

I am trying to remember there is more than one way to live a life, to be a part of the things I love; to be a good nurse. For me, being...

Finding a starting place to write about anything, let alone hope and how to gather a greater sense of it when your words have run dry is...

One of the best essays I have ever come across is Leslie Jamison’s “Grand Unified Theory of Female Pain” (in her book, “The Empathy...

What I have learned (unlearned, or may still be learning) from the month of July... Oh if I could only show you the hidden cost of being...

What I have learned (unlearned, or may still be learning) from the month of June... “We must take sides. Neutrality helps the oppressor,...

It is important to reflect on where different eating disorder therapies and programs perpetuate the struggle for individuals to practice...

This feels very personal to write, but here goes... There are some days that slowing down enough to attend appointments leaves me feeling...

In February, there is only a hint of what will be. A damp chill still hangs in the air. lurking in the shadows, but there's a hint of...

What I have learned (unlearned, or may still be learning) from the month of March… Look up, look down, around, again and again. There is...

I've written before about reclaiming authorship and the power of language, largely through advocating for collaborative treatment in my...

I do not typically speak to specifics in my own healing journey at present. My fear is negatively impacting others or unintentionally...

Healing lies in the space between the initial thought, urge, impulse, or behaviour of the eating disorder, and our healthy selves....

I wrote this piece with a particular person in mind. It was originally published on the Looking Glass blog There is a place I go when I...

Whatever this year brought; wherever I still hope to reach in my journey… There were still beautiful moments. These were moments of...

Yesterday I stood in the face of the ocean's waves as they beat against the shore. I saw in them the same fury, pain, and grief that so...