Reclamation
Lately I’ve been going out each afternoon to seek a “good” photo of a varied thrush in the autumn landscape. Thus far, this (see below)...
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shaelyritchey
Nov 8, 20232 min read
For Her, For You, For Us
November 8th, 2023 and a sense of hope and belief in the possibility of change feels so much like the tides of the Pacific, it comes and...
shaelyritchey
Jan 1, 20232 min read
2022 In Review
I don’t know what to say about 2022 - so much takes place behind the lens of a camera. It has been as much a means of avoidance as it has...
shaelyritchey
Nov 23, 20225 min read
A Thing With Feathers - Part 2 Of A Series On Hope (And The Search For It)
Finding a starting place to write about anything, let alone hope and how to gather a greater sense of it when your words have run dry is...
shaelyritchey
Nov 18, 20224 min read
Dust Bowl - Part 1 Of A Series On Hope (And The Search For It)
(CW - please take care reading this piece. It touches on depression, suicidality and the search for hope.) These past couple months, as...
shaelyritchey
Oct 8, 20221 min read
Lessons from Orb Weavers
How can I too, hold a seemingly intangible design of something more in my tattered mind? buffeted by the wind, how do I know where to...
shaelyritchey
Sep 10, 20225 min read
September 10 is World Suicide Prevention Day: Let's Talk About High-Functioning Depression
Please note that I have written this piece on a mix of hard days and easier days over the past while. It is true, but it is also written...
shaelyritchey
Aug 6, 20223 min read
A Moment of Majesty - Reflections From Past Writing (2020-2022)
It is strange how much I wrote in 2020 that I do not even remember. It was not an easy year - a year I almost wore away. Standing here in...
shaelyritchey
Aug 5, 20221 min read
Angst Articulate
One of the best essays I have ever come across is Leslie Jamison’s “Grand Unified Theory of Female Pain” (in her book, “The Empathy...
shaelyritchey
Jul 29, 20223 min read
Lessons From Each Month of the Year - July 2022
What I have learned (unlearned, or may still be learning) from the month of July... Oh if I could only show you the hidden cost of being...
shaelyritchey
Jul 22, 20221 min read
Questions I've Been Pondering of Late
Where do you go when you no longer trust eating disorder care (as you know it), but have long depended on it (at times being healed by...
shaelyritchey
Jun 30, 20222 min read
Lessons From Each Month of the Year - June 2022
What I have learned (unlearned, or may still be learning) from the month of June... “We must take sides. Neutrality helps the oppressor,...
shaelyritchey
Jun 3, 20222 min read
Lessons From Each Month of the Year - May 2022
What I have learned (unlearned, or may still be learning) from the month of May... No matter the seeming strength of my voice, when it is...
shaelyritchey
Apr 30, 20222 min read
Lessons From Each Month of the Year - April 2022
What I have learned (unlearned, or may still be learning) from the month of April… How good it feels to step back into the role of nurse,...
shaelyritchey
Apr 28, 20224 min read
"Radical" Concepts in Mental Healthcare & My Own Care Interactions
This feels very personal to write, but here goes... There are some days that slowing down enough to attend appointments leaves me feeling...
shaelyritchey
Apr 13, 20223 min read
37 Days
In February, there is only a hint of what will be. A damp chill still hangs in the air. lurking in the shadows, but there's a hint of...
shaelyritchey
Mar 30, 20222 min read
Lessons From Each Month of the Year - March 2022
What I have learned (unlearned, or may still be learning) from the month of March… Look up, look down, around, again and again. There is...
shaelyritchey
Mar 11, 20222 min read
Old Wounds
I do not typically speak to specifics in my own healing journey at present. My fear is negatively impacting others or unintentionally...
shaelyritchey
Mar 11, 20222 min read
The Space Between
Healing lies in the space between the initial thought, urge, impulse, or behaviour of the eating disorder, and our healthy selves....
shaelyritchey
Mar 1, 20221 min read
Lessons From Each Month of the Year - February
What I have learned (unlearned, or may still be learning) from the month of February… Trust is something that is earned, not something...
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